Physical Development -Wednesday
SPORTS DAY
Create your own sports day.
Some ideas to try.
* Bean bag throw. How many bean bags can you throw into a hoop. (You could use a rolled up old sock, beany baby toy, balloon filled with rice etc if you do not have a bean bag.) How many can you get in the hoop in a minute.
* Relay/shuttle runs. How many times can you run between two markers in a minute.
* Long jumps. Set up 3 markers. Keep jumping 1 point if you jump to marker one, 2 points marker 2 etc. How many points can you get in a minute.
* Basketball bounce - How many times can you bounce the ball without losing control?
*Tennis ball bounce - How many times can you bounce the ball on the racket before it drops.
(Try to beat your initial score)
* Round the Meadow Running race - challenge your self to run around your garden. Time how fast you were. Can you beat it on the second/third go. Which one of your tries was the winner!