Friday - Science

Science - Friday

This week we are going to think about healthy living and how to eat a healthy, balanced diet. 

Firstly, watch these videos on the following BBC website to learn more about a varied diet.

To be healthy, we need lots of different foods in our diet. Our daily diet should look something like this...

Here is a plate showing the different foods which go in each section:

Can you create you own plate and draw different foods in each part? Perhaps you could start by watching this video of 'Handa's Surprise' and you could add the foods in the video to your plate first! 

Here is a plate template you could copy or download-